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Morgens gewogen
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127.1 kg
Lost so far: 3.4 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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3704 kcal
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Fat: 159.01g | Prot: 155.76g | Carbs: 398.97g.
Lunch: Kaffee mit Milch und Zucker, Spaghetti Bolognese. Dinner: Sprite Sprite, McDonald's Mayonnaise, McDonald's Pommes Frites (Groß), McDonald's Cheeseburger, McDonald's Big Mac. more...
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Losing 0.0 kg a Week
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