Weigh In record (no journal entry) for 23 April 2023
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72.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 38.75g | Prot: 26.82g | Carbs: 57.03g.
Lunch: Alnatura Linsenwaffeln, Schweinelende (Filet). Dinner: Olivenöl, Cocktailtomaten, Eisbergsalat. Snacks/Other: Milka Choco Wafer, Gala Äpfel, Dr. Oetker Götterspeise Himbeer ohne Zucker Zubereitet, Demeter Salz-Dill Gurken, Weihenstephan Haltbare Milch 3,5% Fett. more...
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Losing 0.7 kg a Week
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IcelandicFrigg's Weight History
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