Weigh In record (no journal entry) for 19 April 2023
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93.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 1.89g | Prot: 23.45g | Carbs: 27.47g.
Breakfast: Growth Supplements Whey Protein Concentrado 80% Sabor Morango , Maçãs Gala. more...
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steady weight
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