Weigh In record (no journal entry) for 22 April 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 53.34g | Prot: 47.20g | Carbs: 253.48g.
Breakfast: Keyifçe Antep Fıstıklı Nar Aromalı Fitil Lokum . Lunch: Süt, Kellogg's Special K Klasik. Dinner: Çiğköfte Dürüm. Snacks/Other: Domino's Pizza Karışık Pizza (Orta Boy), Ülker Coco Star. more...
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Gaining 0.4 kg a Week
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kuzeyyyyyyy's Weight History
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