Ankesally's Journal, 27 Jan 15

Weigh In record (no journal entry) for 27 January 2015
90 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 January 2015:
1129 kcal Fat: 26.44g | Prot: 59.56g | Carbs: 157.13g.   Breakfast: Zucker, Kaiser Hustenbonbons, Milchkaffee, Natreen Pflaumenmus, Gekochtes Ei, Roggen Knäckebrot. Lunch: Hengstenberg Rotkohl Traditionell, Pote Rindergulasch in Pikanter Soße, Zabler Bandnudel. more...
2865 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

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Ankesally's Weight History


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