Weigh In record (no journal entry) for 21 April 2023
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109.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 126.30g | Prot: 52.01g | Carbs: 204.89g.
Breakfast: Colona Mayonnaise, Baguette, Oeuf Dur. Lunch: Magnum Almond, Sondey Brownie Chocolat et Noisettes, Crème Chantilly. Dinner: Burger King Crousty Chèvre , Burger King King Nuggets, Burger King Chili Cheese Nugget , Burger King Onion Rings (6), Burger King Sauce Curry, Burger King Petite Frite. Snacks/Other: Artiach Filipinos White Chocolate. more...
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Losing 1.4 kg a Week
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Carammely's Weight History
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