Weigh In record (no journal entry) for 21 April 2023
|
72.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 63.78g | Prot: 44.28g | Carbs: 131.68g.
Breakfast: U Pomme sans Sucres Ajoutés, Lidl Sirop d’agave Bio, Auchan Cerneaux de Noix , Vahiné Pépites Chocolat Noir, Bjorg Flocons D'Avoine Complets Bio, Bjorg Lait d’Amande Bio. Lunch: U Pomme sans Sucres Ajoutés, Saint Agur Fromage à Pâte Persillée, Intermarché Pain Complet, Lidl Saumon, Bonduelle La Poêlée Paysanne. Snacks/Other: Pépites de Chocolat, Francine Farine de Blé Bio T55, Saint Louis Cassonade, Huile d'Olive, Jaune d'Oeuf. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chachoux229's Weight History
|