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PT twice a week for 8 weeks, then once a week for a bit. Eating the same, losing a little by little.
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64.5 kg
Lost so far: 11.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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 Comments
Slow & Steady Wins the race they say 👍😉
21 Apr 23 by member: LinYeti
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loeykrause's Weight History
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