Weigh In record (no journal entry) for 20 April 2023
|
75.6 kg
Lost so far: 4.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 20.52g | Prot: 30.36g | Carbs: 54.61g.
Breakfast: Woolworths Cappuccino Cafe Latte. Lunch: Clover Butro, Lettuce, Sliced Ham, Brown Bread. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
InnaEggs's Weight History
|