Weigh In record (no journal entry) for 26 January 2015
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89.0 kg
Lost so far: 11.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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1210 kcal
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Fat: 79.32g | Prot: 62.78g | Carbs: 29.58g.
Breakfast: Butter , Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Egg, Egg. Lunch: Blue Diamond Whole Natural Almonds, Cheddar Cheese . Dinner: Sweet Onions, Nutiva Organic Extra Virgin Coconut Oil, House of Tsang Bangkok Padang Peanut Sauce, Chicken, Cabbage , Publix Red Bell Pepper, Broccoli . Snacks/Other: Stella Artois Lager. more...
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Gaining 0.1 kg a Week
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F8thful1's Weight History
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