Weigh In record (no journal entry) for 19 April 2023
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 69.79g | Prot: 84.09g | Carbs: 187.18g.
Breakfast: Aguacate, La Integral Bisquets Integrales. Lunch: Philadelphia Queso Crema Light, Calabacitas, Aceite de Oliva, Vegetalistos Jícama, Pescado Plancha, Arroz Blanco. Dinner: HEB Leche de Almendras sin Endulzar, Svelty Leche en Polvo, La Colina Almendra Fileteada, Fage Yogurt Natural Griego sin Grasa, Nestlé Cheerios . Snacks/Other: Kirkland Galleta C/ Chispas de Chocolate. more...
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Losing 0.1 kg a Week
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Carolinaq1's Weight History
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