Weigh In record (no journal entry) for 19 April 2023
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94.6 kg
Lost so far: 8.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3285 kcal
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Fat: 82.52g | Prot: 181.70g | Carbs: 451.01g.
Breakfast: Jumbo Torta Red Velvet, Lider Hallulla Corriente, Lider Queso Gauda. Lunch: Vivo Galletas de Agua, Lider Queso Laminado Gauda, Lider Hallulla Corriente. Dinner: Lider Atún Lomitos en Agua, Huevo, Tucapel Arroz, Manzana, Lider Camaron Cocido Pelado, Plátano. more...
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Losing 0.1 kg a Week
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dareckcerpa's Weight History
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