Weigh In record (no journal entry) for 19 April 2023
|
77.4 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 23.39g | Prot: 12.30g | Carbs: 91.61g.
Breakfast: Rempeyek, Sasa Santan Kelapa, Labu Dimasak, Telur Dadar, Nasi Putih, Nanas, Keripik Pisang. more...
|
Gaining 6.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
riva usratul mawadah's Weight History
|