Weigh In record (no journal entry) for 19 April 2023
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87 kg
Lost so far: 33 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 26.46g | Prot: 71.70g | Carbs: 122.44g.
Breakfast: Lidl Pain au Chocolat, Auchan Nectar Orange, Café au Lait, Canderel Vanilla. Lunch: Auchan Émincés de Poulet Saveur Barbecue, Poivrons, Riz Blanc (à Grains Moyens, Cuit). Dinner: Monique Ranou Jambon Blanc, Notre Jardin Flageolets Verts. more...
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Losing 1.0 kg a Week
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aangel86's Weight History
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