Between eating healthy and time spend in the gym...it's not easy
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110.6 kg
Lost so far: 9.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 55.76g | Prot: 76.58g | Carbs: 94.36g.
Breakfast: Cappuccino. Lunch: Kauai Berry Dairy Smoothie, Kauai Steak & Avo Quesadilla. Dinner: Beef Brisket (Whole, Lean Only) . more...
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Losing 1.2 kg a Week
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leyley2020's Weight History
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