Weigh In record (no journal entry) for 18 April 2023
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80.2 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 57.73g | Prot: 85.53g | Carbs: 141.27g.
Breakfast: Sabor da Terra Semente de Chia, Alibey Coalhada Seca, Canto de Minas Queijo Minas Padrão Curado , Ovo. Lunch: Couve Refogada, Filé de Frango Grelhado, Feijão Preto Cozido, Camil Arroz Branco Cozido. Snacks/Other: Itambé Pudim de Leite Condensado , Feijão Preto Cozido, Arroz Branco (Cozido), Santa Rita Rapadura de Castanha, Hortifruti Melancia. more...
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Losing 0.2 kg a Week
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Fabiola dos anjos's Weight History
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