Berkan_Kayaalti's Journal, 18 Apr 23

Weigh In record (no journal entry) for 18 April 2023
119.1 kg Lost so far: 0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:
941 kcal Fat: 54.65g | Prot: 33.00g | Carbs: 79.30g.   Breakfast: Ispanaklı Börek, Patates Kızartması, Namet Kokteyl Sosis, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta, Su Böreği. more...
Gaining 1.9 kg a Week



     
 

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Berkan_Kayaalti's Weight History


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