Weigh In record (no journal entry) for 17 April 2023
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93.9 kg
Lost so far: 3.6 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 33.01g | Prot: 73.76g | Carbs: 175.67g.
Breakfast: Divided Sunset Collagen Peptides, Activia Vanilla Yogurt, Best Choice Granulated Sugar, Coffee-Mate Original Liquid Coffee Creamer, Coffee-Mate Original Powder Creamer, Regular Coffee. Lunch: Chunky Style Vegetable Soup. Dinner: Hellmann's Light Mayonnaise, Great Value Light Raspberry Vinaigrette Dressing, Kroger Lean Ground Beef Sirlion, Garden Cuts Green Leaf Lettuce, Healthy Life White Bread, Great Value Bottled Water (Bottle). Snacks/Other: Giant Eagle Lowfat 1% Cottage Cheese, Wegmans Red Seedless Grapes, Great Value Unsweetened Applesauce, Great Value Chocolate Chip Granola Bar, Stewart's 2% Milk. more...
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steady weight
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Aprilwalk's Weight History
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