Weigh In record (no journal entry) for 17 April 2023
|
80 kg
Lost so far: 5.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 42.62g | Prot: 58.93g | Carbs: 206.84g.
Lunch: REWE Beste Wahl Vegane Wurst Typ Fleischwurst, Beste Ernte Ananas Stücke, Currypulver, REWE Bio Klare Gemüsebrühe, Salatgurke, Rapsöl, Alpro Sojajoghurt - Natur Ungesüßt , De Cecco Rigatoni, Rote Paprika, REWE Sonnenmais. Dinner: Freshona Cornichons, Ketchup, Radieschen, Brot, Billie Green Salami Klassik. Snacks/Other: Oster Phantasie Gefüllte Eier Pfefferminze, Duplo Chocnut. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donutnaschi's Weight History
|