Weigh In record (no journal entry) for 17 April 2023
|
82.4 kg
Lost so far: 4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
322 kcal
|
Fat: 11.09g | Prot: 27.82g | Carbs: 26.94g.
Lunch: Tranchettes Queso Lonchas, Hacendado Tortillas de Trigo , Pechuga de Pollo a la Plancha, Mayonesa, McDonald's Ketchup Bolsita. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|