I have gained a little, but I think it's because of the Metamucil, I have stopped taking it for a while to see if that gets my weight back down.
It's already been a couple of day since I stopped, & I have gone down a little.
So I'm happy about that at least.
I'm a bit down on myself for going up, just the same.
oh well, I'm not giving up though
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82.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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