Julynous's Journal, 16 Apr 23

Weigh In record (no journal entry) for 16 April 2023
57.7 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2023:
2151 kcal Fat: 94.30g | Prot: 114.24g | Carbs: 204.97g.   Breakfast: Griesinger Nusszopf, Bäcker Bachmeier Bayrische Brezeln, Vemondo No Milk 1,8%, Eifix Rührei, Schwarzwaldmilch Frische Vollmilch 3,5%, Gut & Günstig Original Nürnberger Rostbratwurst. Lunch: Evo Sports Fuel Whey Protein Matrix Vanille Eis, Vemondo Bio Mandel Ohne Zucker, Crownfield Knuspermüsli Honig Nuss . Dinner: Crownfield Knuspermüsli Honig Nuss , Gut & Günstig High Protein Schoko Pudding, Zucchini, Erlenhof Grüner Spargel, Thomy Sauce Hollandaise Legere, Ja! Schupfnudeln . Snacks/Other: Lidl Quarkriegel . more...
Gaining 0.1 kg a Week

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Julynous's Weight History


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