Weigh In record (no journal entry) for 16 April 2023
|
71.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 53.96g | Prot: 36.76g | Carbs: 113.31g.
Lunch: Tomme de Savoie, Olives Vertes, Jean Hervé Sirop d'agave , Crème Léger, Rians Faisselle 6%, Auchan Jambon Supérieur sans Couenne, Auchan Taboulet Orientale, Oeuf, Tomates, Avocat, Fruit de la Passion, Kinder Chocobon. Dinner: Pizza Maison. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Netto Biscuits Pour le Petit Déjeuner Pépites de Chocolat et Cacao, Baie de Goji. more...
|
|
1110 kcal
|
Exercise:
Mountain Biking - 55 minutes, Samsung Health - 23 hours and 5 minutes. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ina_dori's Weight History
|