Weigh In record (no journal entry) for 15 April 2023
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91.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 54.60g | Prot: 25.68g | Carbs: 178.18g.
Dinner: Pide Ekmeği, Yoğurtlu Makarna, Şehriye Çorbası. Snacks/Other: Soğuk Baklava. more...
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Losing 0.7 kg a Week
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Dilara_Kcz's Weight History
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