Weigh In record (no journal entry) for 15 April 2023
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 56.81g | Prot: 98.21g | Carbs: 134.27g.
Breakfast: Sirop d'Erable, Fromage Blanc, Carrefour Compote Pommes sans Sucres Ajoutés, Beurre (Salé), Pain Blanc. Lunch: Pain Blanc, Leerdammer Original, Huile d'Olive, Moutarde, Miel, Kikkoman Sauce Soja Sucrée, Huile de Sésame, Tomates Cerises, Carottes, Concombre (avec Peau), Champignons, Radis, Saumon. Dinner: Kiwi, Cora Jambon Supérieur sans Couenne, Auchan Tranchettes Edam, La Boulangère Pain de Mie Complet Toastiligne, Brocoli, Courgette, Carottes. more...
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Losing 1.1 kg a Week
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 Comments
super bravo continue comme ça té super 👏👍😉
15 Apr 23 by member: yleger39
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16 Apr 23 by member: Aquasphere
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Aquasphere's Weight History
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