Weigh In record (no journal entry) for 15 April 2023
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72 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 63.40g | Prot: 49.20g | Carbs: 171.05g.
Breakfast: Maître Prunille Amandes Grillées à Sec Non Salées . Lunch: Envia Yaourt au Lait Entier avec Morceaux Pêche, Envia Yaourt Abricot avec Morceaux, Pomme de Terre au Gratin, Pain Complet, Aldi Vinaigre Balsamique , Puget Huile d'olive Vierge Extra Bio, Salade Verte, Pamplemousse. Dinner: Huile d'Olive, Pain Complet, Tomates, Franprix Poivrons Grillés , Oeuf Mollet, Purée de Pommes de Terre. Snacks/Other: Mandarine, Amandes, Gerlinéa Barres Repas Praliné. more...
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556 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 56 minutes, Samsung Health - 23 hours and 4 minutes. more...
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Losing 0.0 kg a Week
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ina_dori's Weight History
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