Weigh In record (no journal entry) for 15 April 2023
|
69.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 78.17g | Prot: 61.46g | Carbs: 104.45g.
Breakfast: Rote Paprika, Gurke (mit Schale), Tomaten, Avocado, Vollkorntoast, Kaffee. Lunch: Aldi Rosmarin Kartoffeln, Lidl Gemischter Salat mit Dressing, Freshona Weinsauerkraut Hausmacher Art, Dovgan Borschtsch, Kaffee. Dinner: Schaschlik. Snacks/Other: Gekochtes Ei. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.z1993's Weight History
|