Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mariaas26
Journal
14 Apr 23
mariaas26's Journal, 14 Apr 23
mariaas26's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2023
64.7 kg
Lost so far:
8.3 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2023:
1296 kcal
Fat: 56.35g | Prot: 74.28g | Carbs: 121.40g.
Breakfast:
Салат, Блины, Овсяноблин с Сыром и Помидором.
Lunch:
Салат Овощной, Запеченный Картофель, Куриные Бедрышки (Запеченные).
Dinner:
Бургер Кинг Латте (300мл), Вкусно и Точка Шримп Ролл.
Snacks/Other:
Шоколад, Зеленый Чай, Творог с Бананом.
more...
1820 kcal
Exercise:
Circuit Training - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mariaas26's Weight History
View Complete History