Weigh In record (no journal entry) for 14 April 2023
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60.4 kg
Lost so far: 34.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 38.88g | Prot: 39.31g | Carbs: 114.21g.
Breakfast: Café, Ginger shot, Carrefour Classic Bingo Chocolat. Lunch: Carrefour Classic Bingo Chocolat, Carrefour Compote Pommes sans Sucres Ajoutés. Dinner: Riz Blanc, Bœuf, Asperge. more...
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Gaining 0.7 kg a Week
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Vahanolio's Weight History
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