Weigh In record (no journal entry) for 24 January 2015
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120.2 kg
Lost so far: 32.8 kg.
Still to go: 15.2 kg.
Diet followed: 100%.
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View Diet Calendar, 24 January 2015:
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664 kcal
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Fat: 15.88g | Prot: 38.16g | Carbs: 65.07g.
Breakfast: Haşlanmış Yumurta, Muratbey Burgu Peynir, Uno Sofra Tam Buğday Ekmeği 1 Dilim. Lunch: Carrefour Tavuk Baget (Derisi Yenmeden, Haşlama, Yağsız), Bulgur Pilavı. Dinner: Kuru Fasulye, Bulgur Pilavı. Snacks/Other: Lokum. more...
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Gaining 3.5 kg a Week
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EdwardSword's Weight History
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