Weigh In record (no journal entry) for 14 April 2023
|
91.5 kg
Lost so far: 8.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 11.07g | Prot: 41.91g | Carbs: 62.32g.
Breakfast: Bumifood Kekian, Ayam Goreng, Nasi Merah. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisa DU 88's Weight History
|