Weigh In record (no journal entry) for 13 April 2023
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2693 kcal
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Fat: 72.31g | Prot: 143.97g | Carbs: 393.41g.
Breakfast: Кефир 1%. Lunch: Наша Ряба Филе Куриное, Желтая Кукуруза (Зерна, Замороженные), Масло Подсолнечное, Картофель (с Кожурой). Snacks/Other: Консервы Молочные "Ириска" Нежирная. more...
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Losing 0.3 kg a Week
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gestant_gloria's Weight History
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