Weigh In record (no journal entry) for 13 April 2023
|
75.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 44.34g | Prot: 67.47g | Carbs: 171.84g.
Breakfast: Queijo Minas, Ovo Frito, Mamão Formosa, Café, Hortifruti Abacaxi. Lunch: Músculo Bovino Cozido, Cristal Macarrão, Jasmine Granola Cereais Maltados com Castanha-do-Pará, Hortifruti Salada de Frutas. Snacks/Other: Ingredient Cobertura de Caramelo, Lacta Chocolate Ao Leite, Monster Energy Pacific Punch. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunamilanez's Weight History
|