Weigh In record (no journal entry) for 12 April 2023
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102.9 kg
Lost so far: 30.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 31.70g | Prot: 31.58g | Carbs: 194.10g.
Lunch: Meyer Menü Caesar Salat Hähnchen. Dinner: Hela Gewürzketchup , Ja! Pommes Frites. more...
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Losing 11.9 kg a Week
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Philstaaa's Weight History
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