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sexynyasha666
Journal
13 Apr 23
sexynyasha666's Journal, 13 Apr 23
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Weigh In record (no journal entry) for 13 April 2023
37.4 kg
Lost so far:
0 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2023:
1119 kcal
Fat: 31.80g | Prot: 36.58g | Carbs: 168.32g.
Breakfast:
Колбаса Докторская, Чумак Макароны Бабочки, Чай с Лимоном и Сахаром.
Lunch:
Бутерброд с Колбасой.
Dinner:
Чай с Лимоном и Сахаром, Плов с Курицей.
Snacks/Other:
Dan Cake Вафли, Булочка с Маком.
more...
986 kcal
Exercise:
Squats (Legs) - 1 minute, Walking (moderate) - 5/kph - 47 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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sexynyasha666's Weight History
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