Weigh In record (no journal entry) for 11 April 2023
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103.8 kg
Lost so far: 22.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 78.78g | Prot: 52.87g | Carbs: 18.54g.
Lunch: Шпинат, Белая Дача Зелень, Spainolli Оливковое Масло Extra Virgin, Сливочное Масло, Авокадо Авокадо, Огурец, Курица Вареная. more...
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Losing 3.5 kg a Week
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Надежда solevc's Weight History
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