Weigh In record (no journal entry) for 12 April 2023
|
56 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1632 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Aerobics - 15 minutes, Resting - 23 hours and 30 minutes. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gonna be my self's Weight History
|