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reprise de l'alimentation hier. peu mangé pour ne pas bousculer mon corps
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77.4 kg
Lost so far: 7.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 20.26g | Prot: 47.92g | Carbs: 81.08g.
Lunch: Harry's Pain de Mie Complet (42g), Fleury Michon Blanc de Poulet (40g), Olives Vertes. Dinner: Harry's Pain de Mie Complet (42g), Fleury Michon Blanc de Poulet (40g), Olives Vertes. more...
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Gaining 0.7 kg a Week
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Pat17200's Weight History
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