Sussununes's Journal, 10 Apr 23

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Weigh In record (no journal entry) for 10 April 2023

66.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:

1250 kcal

Fat: 50.85g | Prot: 71.37g | Carbs: 120.35g. Breakfast: Adocyl Adoçante Dietético Líquido com Stevia, Visconti Pão de Forma Integral, Melitta Café sem Açúcar , Omelete ou Ovos Mexidos, Scala Queijo Prato. Lunch: McCain Batata Airfryer, Contra-filé Grelhado. Dinner: Visconti Pão de Forma Integral, Omelete ou Ovos Mexidos, Scala Queijo Prato. Snacks/Other: Mangas. more...

631 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

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Sussununes's Journal, 10 Apr 23

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Sussununes's Weight History