Weigh In record (no journal entry) for 10 April 2023
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79 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 61.64g | Prot: 129.72g | Carbs: 43.69g.
Breakfast: Queijo Cottage, Ovo. Lunch: Coxa de Frango (Pele Não Consumida), Ovo, Bacalhoada. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Batata Inglesa Cozida. Snacks/Other: Garoto Chocolate com Caju e Passas. more...
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Gaining 0.4 kg a Week
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elianaaniceto's Weight History
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