Weigh In record (no journal entry) for 22 January 2015
|
62.6 kg
Lost so far: 17.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2015:
|
422 kcal
|
Fat: 10.24g | Prot: 46.88g | Carbs: 41.27g.
Breakfast: Café, Splenda Endulzante sin Calorías, Cebollas, Kirkland Signature Pechuga de Pavo 98% S/Grasa, Espinacas, Splenda Endulzante sin Calorías, Kirkland Signature Claras De Huevo. Lunch: French's Dijon Mustard Chardonnay, SUNSET Mini Cucumbers , Apio, Jitomate, EARTHBOUND FARM Ensalada Mezcla Estilo Primavera, D'Gari Gelatina Light, Champiñones, Aguacate, Bachoco Milanesa de Pechuga de Pollo, Coca-Cola Coca-Cola Light (Lata). Snacks/Other: Manzanas Rojas Deliciosas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marylulux's Weight History
|