Weigh In record (no journal entry) for 09 April 2023
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66.2 kg
Lost so far: 6.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 17.34g | Prot: 38.08g | Carbs: 73.78g.
Breakfast: Jambon, Carrefour Fromage en Tranche Brebis, Baguette, Café, Jambon, Carrefour Fromage en Tranche Brebis, Baguette, Café. more...
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Gaining 0.5 kg a Week
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