old_but_not_out's Journal, 08 Apr 23

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Weigh In record (no journal entry) for 08 April 2023

78.9 kg Lost so far: 48.5 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:

3875 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.9 kg a Week

13 Supporters Support

Comments

Still having those big drops!👏🏼 With the original goal now in sight, do you plan to reset it or was it based on a doctor’s recommendation?

08 Apr 23 by member: JustBananas

Hi JB, I will probably shoot for maybe 150. But really thinking my body will decide. Food is in line. Riding the bike, running, and the weather is about to turn so I can find some tennis partners. Thinking with all that I will let my body decide where it should be.

08 Apr 23 by member: old_but_not_out


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old_but_not_out's Journal, 08 Apr 23

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