kuzeyyyyyyy's Journal, 08 Apr 23

Weigh In record (no journal entry) for 08 April 2023
74.6 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:
1257 kcal Fat: 73.44g | Prot: 32.49g | Carbs: 119.53g.   Breakfast: Tam Yağlı Süt, Kellogg's Special K Klasik. Dinner: Ayçiçek Yağı, Limon Suyu, Tereyağı, Havuç, Karışık Yeşil Salata, Tarhana Çorbası, Sigara Böreği. Snacks/Other: Süt. more...
137 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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kuzeyyyyyyy's Weight History


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