Danny SU's Journal, 08 Apr 23

Weigh In record (no journal entry) for 08 April 2023
82.2 kg Lost so far: 4.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:
1184 kcal Fat: 41.41g | Prot: 86.99g | Carbs: 79.42g.   Breakfast: Gekochtes Ei, Stockmeyer Leberwurst Fein, Steinecke Laugenecke, Wehle Collagen, More Nutrition More Clear. Lunch: Jeden Tag Toastschinken, Milbona Käseaufschnitt Leicht, Korn Mühle Tortilla Wraps High Protein. Dinner: Korn Mühle Tortilla Wraps High Protein, Rotkäppchen Sekt Trocken. more...
3224 kcal Exercise: Garmin - 24 hours. more...
Losing 0.2 kg a Week

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Danny SU's Weight History


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