Weigh In record (no journal entry) for 08 April 2023
|
58.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 83.07g | Prot: 47.84g | Carbs: 51.57g.
Lunch: Fit Bakery Брауни, Агротек Сало Соленое по Домашнему с Мясными Прослойками, Паштет, Вафли, Миндальной печенье. Dinner: Lavetti Вино Игристое, Мясные котлеты. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|