Weigh In record (no journal entry) for 08 April 2023
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128.6 kg
Lost so far: 8.3 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 6.83g | Prot: 22.77g | Carbs: 101.68g.
Breakfast: Варенье, Геркулес Овсяные Хлопья, Голден Яблоко. Lunch: Край Каравай Хлеб Ржаное Чудо, Рагу. more...
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Losing 2.8 kg a Week
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