Weigh In record (no journal entry) for 07 April 2023
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84.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 23.00g | Prot: 58.02g | Carbs: 114.49g.
Breakfast: Manzana Verde, Espinacas, Jengibre, Pepino (con Cáscara), Apio. Lunch: Mendicrim Queso Cremoso Light, Zapallo Hervido, Muslo de Pollo Asado a la Parrilla o al Horno, Muslos de Pollo (Asados o Cocidos). Dinner: Granix Galletas de Salvado, Dahi Yogur Descremado con Frutas del Bosque. Snacks/Other: Lactal Pan Salvado, La Paulina Queso Untable Port Salut Light , La Serenísima Leche Descremada, Café Instantáneo. more...
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Gaining 1.8 kg a Week
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LaulyFit's Weight History
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