Weigh In record (no journal entry) for 07 April 2023
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74 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 69.13g | Prot: 62.74g | Carbs: 144.56g.
Lunch: Salade de Fruits, Herta Knacki Poulet, Pommes de Terre Frites, Chips. Dinner: KFC Frites (Normale), KFC Tenders 5. Snacks/Other: Nos Régions Ont du Talent Rousquilles Fondantes du Roussillon. more...
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Losing 0.7 kg a Week
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