Weigh In record (no journal entry) for 07 April 2023
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57.8 kg
Lost so far: 1.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 23.23g | Prot: 45.37g | Carbs: 95.35g.
Breakfast: Слабое Кофе с Сахаром, Народный Кондитер Торт Облепиховый . Lunch: Тануки Сашими Гребешок, Роллы Филадельфия. Dinner: Токио Сити Суп Кимчи. more...
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Losing 2.1 kg a Week
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nikamai26's Weight History
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